Get the best out of your training by establishing benchmarks with Elite Fitness testing.
Tests are carried out at University of Glamorgan, but are booked exclusively through Elite Fitness.
Direction in your training? Want to establish your training zones?
This is the test for you. Cyclist, rower, runner? The principles are the same. We establish your VO2max and blood lactate parameters.
The feedback you receive from this test will allow you (or us if you choose a training plan) to establish your own personal training zones - taking the guessing out of training.
All tests booked exclusively through Elite Fitness. We will contact you with a suitable time and date. All testing takes place at University of Glamorgan Start your new training regime today
Read what the test invloves here.